The 10-Minute Yoga Solution
The 10-Minute Yoga Solution The 10-Minute Yoga Solution

The 10-Minute Yoga Solution

Ira Trivedi
Paperback
RRP £8.99 Our price £7.91 You save £1.08 (12%)
Tested and perfected on hundreds of Ira's students, the modules in the 10-Minute Yoga Solution will put you on the path of health, healing and self-discovery.
In stock
SKU
9789352645671
£7.91
The 10-Minute Yoga Solution is available to buy in increments of 1

Book description
Do you want to practise yoga but cannot find the time? Do you want to begin yoga but cannot find a way? You are not alone. In this book, yoga acharya and bestselling author Ira Trivedi tells you how you can shed weight, get washboard abs, lower blood pressure with just 10 minutes of yoga a day. Just 10 minutes can get you in shape, cure back ache, achieve better exam results and even heal a broken heart. Yoga is much more than an exercise it prepares and disciplines your body and mind for a transformative spiritual experience. Tested and perfected on hundreds of Ira's students, the modules in the 10-Minute Yoga Solution will put you on the path of health, healing and self-discovery.

Product details
More Information
ISBN 9789352645671
Publisher HarperCollins India
Format Paperback
Pages 260
Publication date 28 December 2017

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