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RHS Your Wellbeing Garden

How to Make Your Garden Good for You - Science, Design, Practice

Royal Horticultural Society

(author)

Hardback
Your garden could become even better for you.
Not currently in stock, but more on the way
SKU
9780241386729
Price £14.78 RRP £16.99

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"a tribute to our better natures"

The Guardian

RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice A01 By (author) Y Royal Horticultural Society 241 202 24 852 BB Hardback 224 DK Dorling Kindersley Ltd London United Kingdom WMQ Specialized gardening methods VS Self-help & personal development VXH Complementary therapies, healing & health RNT Social impact of environmental issues VFJ Coping with personal problems WMD Garden design & planning 1.3 WMQ VSPD VXHF RNT VFJQ WMD WMT Specialized gardening methods Mindfulness Nature therapy Social impact of environmental issues Coping with mental health issues Garden design & planning Allotments / Community gardens Your garden could be even better for you. Discover... How certain plants can form a barrier against air and noise pollution Which birdsong alleviates anxiety How plants can help to save energy Why green is so good for us Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space. With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too. Professor Alistair Griffiths Professor Griffiths is at the forefront of world research on wellbeing through gardens and gardening. He is Director of Science at the RHS Centre for Horticultural Science and Learning, where he is overseeing the installation of the health and wellbeing themed garden. Matt Keightley Matt is an accomplished Chelsea medal-winning garden designer with a reputation as one of the UK's most exciting garden designers. 06022020 02 RRP including tax GB GBP 16.99 0.00 16.99 This price includes a tax element GB 20 Available ARGOSY BERT BKSPD GARD Y

Your garden could be even better for you.

Discover...
How certain plants can form a barrier against air and noise pollution
Which birdsong alleviates anxiety
How plants can help to save energy
Why green is so good for us

Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space.

With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.

More Information
Book publisherDorling Kindersley Ltd
Publication date6 Feb 2020
FormatHardback
Pages224
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