UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020
'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge
A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.
The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.
A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
Write a Review
The Cycling Chef 9781472960023 Hardback
There are no reviews for this product yet - be the first
- Authors:
- Murchison, Alan
- Year Published:
- 2019
- Country of Publication:
- United Kingdom
- Format:
- Hardback
- ISBN:
- 9781472960023
- Number of Pages:
- 192
- Publication Date:
- 07/03/2019
- Publisher:
- Bloomsbury Publishing PLC
- Illustrations Note:
- Colour photographs throughout
- Place of Publication:
- London
- Language:
- English
- SKU:
- 9781472960023