What to Eat: Food that's good for your health, pocket and plate
Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as `Is red meat bad for you?' and `Is local always best?' it's difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible.
Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century.
|Publication date||28 February 2013|
Free UK delivery on all online orders over £10. First class, international and UK next day delivery options are available at additional cost. Please see our delivery and returns page for full information.