Delivery update

Please be aware that some orders may take a few days longer than normal to arrive. See our delivery FAQ for more details.

The Gentle Sleep Book

Gentle, No-Tears, Sleep Solutions for Parents of Newborns to Five-Year-Olds

Sarah Ockwell-Smith

(author)

Paperback
The Gentle Sleep Book offers gentle, no-tears, sleep solutions for exhausted parents of newborns to five-year-olds.
In stock
SKU
9780349405209
Price £13.64 RRP £14.99

Worldwide delivery available. Read more...

Return purchased items within 30 days for a full refund.

"She has put us on notice that we talk about race by not talking about it"

The Guardian

The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.

Sarah Ockwell-Smith's methods don't involve common sleep-training techniques such as controlled crying and pick up/put down, instead she treads a carefully balanced line between the needs of sleep-deprived parents and those of the child.

The Gentle Sleep Book offers reliable, evidence-based advice on how to approach common issues including frequent waking, night terrors and night dryness, as well as practical suggestions tailored to each developmental stage, such as how to create the perfect sleep environment and bedtime routine, the effect of diet and how to use comfort objects effectively. All the information is supported by in-depth case studied to demonstrate how parents have used the suggestions to address their child's sleep problems.

'Sleep is not a battle, it's a balance and in this reassuring book Sarah helps parents find that balance' Saffia Farr, Editor, JUNO magazine

'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids

More Information
Book publisherLittle, Brown Book Group
Publication date5 Mar 2015
FormatPaperback
Pages336
Write Your Own Review
You're reviewing:The Gentle Sleep Book
Newsletter Fashion Box
WANT A DISCOUNT?