Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.
Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.
Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
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Peace of Mind 9781473635517 Hardback
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- Authors:
- Rodgers, Georgina
- Year Published:
- 2016
- Country of Publication:
- United Kingdom
- Format:
- Hardback
- Imprint:
- Hodder & Stoughton
- ISBN:
- 9781473635517
- Number of Pages:
- 256
- Publication Date:
- 25/02/2016
- Publisher:
- Hodder & Stoughton
- Language:
- English
- SKU:
- 9781473635517