What if all it took to improve each day was 5 minutes?
From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
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A Hug in a Book 9781529149630 Hardback
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- Authors:
- My Self-Love Supply
- Year Published:
- 2022
- Country of Publication:
- United Kingdom
- Format:
- Hardback
- ISBN:
- 9781529149630
- Number of Pages:
- 128
- Publication Date:
- 18/08/2022
- Publisher:
- Ebury Publishing
- Place of Publication:
- London
- Language:
- English
- SKU:
- 9781529149630