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Living on the Veg

A kids' guide to life without meat

Format: Paperback
£8.99

O/P

The perfect kids' guide to being a vegetarian.

Are you thinking about giving up meat, but don't know how to go about it? With both practical information and mouth-watering recipes, this book is the perfect place for young people aged 8 plus to start. It outlines why people give up meat and how you can change your diet and live healthily. It examines the different terms: vegetarian/pescatarian/vegan etc, has a very practical Q&A section and explains how to read and understand food labels.

The book takes you through the costs and benefits of this change in lifestyle. It includes a section on food groups and information about how you can adapt your diet to get all the right nutrients (such as iron).

The book goes on to give tasty and easy-to-follow recipes for the whole family, specially created by vegetarian blogger Jacqueline Meldrum of www.tinnedtomatoes.com. The recipes include dairy, but not fish or meat.

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Authors:
Gifford, Clive|Meldrum, Jacqueline
Year Published:
2020
Country of Publication:
United Kingdom
Format:
Paperback
ISBN:
9781526306104
Number of Pages:
80
Publication Date:
13/02/2020
Publisher:
Hachette Children's Group
Place of Publication:
London
Language:
English
SKU:
9781526306104

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