Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook
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Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!
By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss.
But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you'll love to make.
With delicious dishes like . . .
· Cinnamon-Swirl Pancakes
· Fast-astic French Onion Soup
· Slow-Cooking Provence Chicken
. . . You won't even realise you're dieting!
There's even a special 'dessert' section in the back that will give you low-calorie treats to look forward to on non-fasting days.
Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.
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The 5:2 Fast Diet Cookbook 9781405915557 Paperback
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- Authors:
- Logan, Samantha
- Year Published:
- 2013
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- ISBN:
- 9781405915557
- Number of Pages:
- 192
- Publication Date:
- 04/07/2013
- Publisher:
- Penguin Books Ltd
- Publication Date:
- 04/07/2013
- Place of Publication:
- London
- Language:
- English
- SKU:
- 9781405915557