Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.
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The Blood Sugar Solution 10-Day Detox Diet Cookbook 9780316338813 Hardback
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- Year Published:
- 2015
- Country of Publication:
- United States
- Format:
- Hardback
- ISBN:
- 9780316338813
- Number of Pages:
- 352
- Publication Date:
- 28/05/2015
- Publisher:
- Little, Brown Company
- Authors:
- Hyman, MD, Dr. Mark
- SKU:
- 9780316338813