Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths.
'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!
I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.
I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.
I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.
I want this book to change your life.'
Hazel x
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The Food Medic 9781473650534 Hardback
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- Authors:
- Wallace, Dr Hazel
- Year Published:
- 2017
- Country of Publication:
- United Kingdom
- Format:
- Hardback
- ISBN:
- 9781473650534
- Number of Pages:
- 256
- Publication Date:
- 04/05/2017
- Publisher:
- Hodder & Stoughton
- Language:
- English
- SKU:
- 9781473650534