'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond
Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.
So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle
'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker
'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig
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A Statin-Free Life 9781529354102 Paperback
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- Authors:
- Malhotra, Dr Aseem
- Year Published:
- 2021
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- ISBN:
- 9781529354102
- Number of Pages:
- 224
- Publication Date:
- 19/08/2021
- Publisher:
- Hodder & Stoughton
- Language:
- English
- SKU:
- 9781529354102