Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.
From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.
Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.
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Bowls of Goodness: Grains + Greens 9780857838582 Hardback
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- Authors:
- Olsson, Nina
- Year Published:
- 2020
- Country of Publication:
- United Kingdom
- Format:
- Hardback
- ISBN:
- 9780857838582
- Number of Pages:
- 192
- Publication Date:
- 11/06/2020
- Publisher:
- Octopus Publishing Group
- Place of Publication:
- London
- Language:
- English
- SKU:
- 9780857838582