Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of building safety, supporting empowerment, and maintaining simplicity. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.
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Building Safety with Trauma-Informed Yoga 9781032308418 Paperback
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- Authors:
- Calhoun, Yael (GreenTREE Yoga, Utah, USA)
- Year Published:
- 2024
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- Illustrations Note:
- 5 Tables, black and white; 7 Line drawings, black and white; 75 Halftones, black and white; 82 Illustrations, black and white
- ISBN:
- 9781032308418
- Number of Pages:
- 254
- Publication Date:
- 25/04/2024
- Publisher:
- Taylor & Francis Ltd
- Place of Publication:
- London
- Language:
- English
- SKU:
- 9781032308418