Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets; Mastering essential defence techniques, and more
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Krav Maga 9780749925918 Paperback
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- Authors:
- Kahn, David
- Year Published:
- 2005
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- ISBN:
- 9780749925918
- Number of Pages:
- 192
- Publication Date:
- 03/02/2005
- Publisher:
- Little, Brown Book Group
- Publication Date:
- 03/02/2005
- Place of Publication:
- London
- Language:
- English
- SKU:
- 9780749925918