Everyday puzzles for wellbeing
Lose yourself in a puzzle and make space for some 'me time' with these mindful crosswords.
This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout.
Mindfulness Crosswords: Everyday puzzles for wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
|Book publisher||Michael O'Mara Books Ltd|
|Publication date||20 Feb 2020|