When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own hands and went on to create myHappymind, now an award-winning curriculum used in hundreds of nurseries and primary schools across the UK, that builds resilience, self-esteem and ultimately happiness in children.
My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out:
-The five ingredients to building resilient, balanced and happy minds
-What a growth mindset is – and how to encourage this in your child
-The power of dreaming and the importance of setting goals
-How to teach your child to self-soothe when they feel stressed
And much more!
The message of this book is very simple: give today’s children the skills to thrive in tomorrow’s world.
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My Happy Mind 9781785043376 Paperback
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- Authors:
- Earnshaw, Laura
- Year Published:
- 2020
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- ISBN:
- 9781785043376
- Number of Pages:
- 272
- Publication Date:
- 05/11/2020
- Publisher:
- Ebury Publishing
- Place of Publication:
- London
- Language:
- English
- SKU:
- 9781785043376