Perfect Health Diet
Perfect Health Diet

Perfect Health Diet

regain health and lose weight by eating the way you were meant to eat

Paul Jaminet

(author)

,

Shou-Ching Jaminet

(author)

Paperback
Drawing on some of history's most brilliant thinkers, from Plato to Shakespeare to Thoreau, this book shows that digital connectedness serves us best when it's balanced by its opposite, disconnectedness.
In stock
SKU
9781922247018
Price £14.95 RRP £16.99
 

In stock items shipped same day if you order before 2pm. Read more...

All UK orders sent via tracked delivery

Return purchased items within 30 days for a full refund.

Hope is Power tote bags The Guardian water bottle Shelf Improvement book subscriptions
A UK edition of the just-released four-step Paleo diet program that offers optimal nutrition for a lifetime of health. Suffering from chronic illnesses, and unable to get satisfactory treatments for their conditions from doctors, the husband-and-wife scientific team of Paul and Shou-Ching Jaminet decided that they had to take a personal interest in health and nutrition. After embarking on five years of rigorous research, what they found changed their lives - and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain how anyone can regain health and lose weight by optimising nutrition, detoxifying their diet, and supporting healthy immune functions. They show how toxic, nutrient-poor diets sabotage health, and how, on a healthy diet, diseases often spontaneously resolve. But they don't just tell you what foods to eat to make you healthier and weight loss easier: they show you why - with a clear, balanced, and scientifically proven plan. Already an international sensation, Perfect Health Diet will change the way you eat - and feel - forever.
More Information
Book publisher Scribe Publications
Publication date 4 Jul 2013
Format Paperback
Pages 464
Write Your Own Review
You're reviewing:Perfect Health Diet
Newsletter Fashion Box
WANT A DISCOUNT?