'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.
'The monk who taught the world mindfulness' Time
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Present Moment, Wonderful Moment 9781846046797 Paperback
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- Authors:
- Hanh, Thich Nhat
- Year Published:
- 2021
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- ISBN:
- 9781846046797
- Number of Pages:
- 160
- Publication Date:
- 26/08/2021
- Publisher:
- Ebury Publishing
- Illustrations Note:
- 1
- Place of Publication:
- London
- Language:
- English
- SKU:
- 9781846046797