Rezoom

The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction

Format: Hardback
£21.99

Free UK P&P on online orders over £25

Adding to basket… The item has been added

Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.

Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. With her ground-breaking Rezoom Reframe, Susan Peirce Thompson PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.

Let Susan and Everett help you to find the sustainable way to manage your food and enjoy your Brightest Life.

'Nobody gives people the tools to transform their food from a health liability to a longevity asset like Susan Peirce Thompson. Bright Line Eating is truly life-saving for people who have struggled for years to unshackle themselves from the scourge of processed-food addiction.' Mark Hyman MD, New York Times bestselling author

Write a Review

There are no reviews for this product yet - be the first

Authors:
Peirce Thompson, Susan, PhD
Year Published:
2021
Country of Publication:
United States
Format:
Hardback
ISBN:
9781401959074
Number of Pages:
264
Publication Date:
28/12/2021
Publisher:
Hay House Inc
Place of Publication:
Carlsbad
Language:
English
SKU:
9781401959074

Customers also bought