Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.
From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.
All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.
Set your day up right and give the most important meal of the day the nutritious makeover it deserves.
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Superfood Breakfasts 9780241259900 Hardback
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- Authors:
- Turner, Kate
- Year Published:
- 2016
- Country of Publication:
- United Kingdom
- Format:
- Hardback
- ISBN:
- 9780241259900
- Number of Pages:
- 64
- Publication Date:
- 02/05/2016
- Publisher:
- Dorling Kindersley Ltd
- Place of Publication:
- London
- Language:
- English
- SKU:
- 9780241259900