‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
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This Is Not a Diet Book 9780008225766 Paperback
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- Authors:
- Wilson, Bee
- Year Published:
- 2016
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- Imprint:
- Fourth Estate Ltd
- ISBN:
- 9780008225766
- Number of Pages:
- 160
- Place of Publication:
- London
- Publication Date:
- 29/12/2016
- Publisher:
- HarperCollins Publishers
- Language:
- English
- SKU:
- 9780008225766