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Happy Leons: Leon Happy Guts

Recipes to help you live better

Rebecca Seal

(author)

,

John Vincent

(author)

Hardback
LEON, the home of healthy fast food, brings you more than 100 simple, colourful, delicious new recipes to recharge your gut, boost your immune system and transform your health.
In stock
SKU
9781840918021
Price £14.78 RRP £16.99

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A pulse-racing journey through the science and politics of the pandemic

Chosen as a Guardian Book of the day

***

LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result.


In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating for
a happy, healthy gut and a boosted immune system. This is not about eating a restrictive diet or depriving yourself of delicious
food, but instead incorporating gut-friendly ingredients into your daily diet with recipes loaded with fibre, live microbes, omega-3 and the colours of the rainbow - but less sugar.


In addition to recipes, LEON Happy Guts offers the latest advice on improving your gut health, including why we should all use extra virgin olive oil in abundance and how wine and cheese might actually be good for you.

More Information
Book publisherOctopus Publishing Group
Publication date24 Jun 2021
FormatHardback
Pages224
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