INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS
"Admirable and exciting." Sunday Times
"His most personal and boldest book so far." Nature
This book will make you flourish
Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.
The content covered here - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too.
With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.
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Flourish 9781857885699 Paperback
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- Authors:
- Seligman, Martin
- Year Published:
- 2011
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- ISBN:
- 9781857885699
- Number of Pages:
- 368
- Publication Date:
- 05/05/2011
- Publisher:
- John Murray Press
- Publication Date:
- 05/05/2011
- Language:
- English
- SKU:
- 9781857885699