Flourish

A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

Format: Paperback
£18.99

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INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS

"Admirable and exciting." Sunday Times

"His most personal and boldest book so far." Nature

This book will make you flourish
Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.

The content covered here - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too.

With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.

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Authors:
Seligman, Martin
Year Published:
2011
Country of Publication:
United Kingdom
Format:
Paperback
ISBN:
9781857885699
Number of Pages:
368
Publication Date:
05/05/2011
Publisher:
John Murray Press
Publication Date:
05/05/2011
Language:
English
SKU:
9781857885699

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