Skip to main content

Toggle menu

Visit the Guardian

Compare
Wish List
Sign In
Sign Up

Search

Books
- Books
- View All
- Fiction
- Non-fiction
- Children's
- Crime, thrillers & true crime
- View All
- Crime & mystery
- Thriller & suspense
- Graphic novels, manga & comics
- View All
- Cartoons
- Comic books
- Graphic novels
- Manga
- Modern & contemporary
- View All
- Adventure & action
- Humorous fiction
- Romance
- View All
- Erotic fiction
- Historical romance
- Modern & contemporary
- Saga & family life fiction
- Art, photography & architecture
- View All
- Architecture
- Art forms
- Fashion
- General Art
- History of art & design
- Photography
- Biography & memoir
- View All
- Arts & entertainment biography
- Business biographies
- Diaries, letters and journals
- Historical & political biographies
- Journalism & collected columns
- Literary biographies
- Memoirs
- Royal biographies
- Sport biographies
- True stories
- Current affairs & politics
- View All
- Elections & referenda
- Human rights & political activism
- International relations
- Political biographies
- Political ideologies & movements
  - View All
  - Green & ecopolitics
- Political parties
- Political structure & processes
- Warfare & defence
- Environment
- View All
- Climate change
- Conservation of the environment
- General environment
- Natural disasters
- Sustainability
- Urban & rural planning
- Health & wellbeing
- View All
- Ageing
- Diabetes
- Fitness & diet
- Health conditions
- Menopause
- Mental health
- Mind, body & spirit
- Mindfulness
- Personal, social & health topics
- Nature & the natural world
- View All
- Astronomy & space
- Dinosaurs
- Earth sciences
- Environment
- Geography
- Pets
- The countryside & country life
- Trees & plants
- Weather & climate
- Wildlife
- Popular science
- View All
- Popular astronomy
- Popular economics
- Popular mathematics
- Popular medicine & health
- Popular psychology
- Self help
- View All
- Mindfulness
- Personal development
- Practical advice
- Society & culture
- View All
- Education
- Feminism & feminist theory
- LGBTQ+ studies
- Media studies
- Race & racism
- Sex, sexuality & gender
- Social & ethical issues
- Sociology & anthropology
- Children's fiction
- View All
- Action & adventure
- Biographies & true stories
- Classic stories
- Crime & thriller
- Family & home stories
- Funny stories
- Horror & ghost stories
- Nature & animals
- Relationship stories
- Short stories
- Children's reference
- View All
- Atlases & maps
- Dictionaries & languages
- Encyclopaedias
- Education & learning aids
- View All
- Arts
- Business studies & economics
- History & social sciences
- Maths
- Sciences
- Study & revision guides
- Personal & social development
- View All
- Body & health
- Careers & further education
- Disability & special needs
- Emotions, feelings & behaviours
- Families & relationships
- Growing up
- LGBTQ+ & gender identity
- Physical & mental health conditions
- Social issues
Featured in The Guardian
- Featured in The Guardian
- View All
- This week's highlights
- Recently reviewed
- Book of the day
- Guardian best books
- Author picks
- Guardian writers
- 3 for £20 on Guardian puzzle books
- Guardian best books
- View All
- The 100 best books of the 21st century
- Books to look out for in 2025
- Autumn reading
- Author picks
- View All
- Scary reads
- Comfort reads
- Inspiring reads
Recommended
- Recommended
- View All
- Ones to watch
- New in paperback
- Literary prizes
- Food books
- Classics
- Feminism & women’s history
- Nature & the environment
- Black history
- LGBTQ+ books
- Banned books
- Books by Guardian writers
- Food books
- View All
- Food books by Guardian writers
- LGBTQ+ books
- View All
- Fiction
- Nonfiction
- Children's picture books
- Teens and young adult
- The Booker prize 2025
- View All
- The longlist
- The shortlist
- Previous winners
- Carnegie prize 2025
- View All
- The Carnegie Medal for Illustration
- The Carnegie Medal for Writing
- The Nero book awards 2024
- View All
- Children's fiction
- Debut fiction
- Fiction
- Nonfiction
- The Orwell prizes 2025
- View All
- Political fiction
- Political writing
- The Polari prize 2024
- View All
- The Polari Book prize 2024
- The Polari Children's and YA prize 2024
- The Polari First Book prize 2024
- The Wainwright prize 2025
- View All
- Nature writing
- Conservation writing
- Children's fiction
- Children's nonfiction
- Illustrative books
- Picture books
- The Writers' prize 2024
- View All
- Fiction
- Nonfiction
- Poetry
- Macmillan collector's library
- View All
- Children's
- Fiction
- Gift editions
- Nonfiction
- Plays
- Poetry
Gifts & accessories
- Gifts & accessories
- View All
- Book subscriptions
- Guardian Feast merch
- The Guardian collection
- Clothing & accessories
- Homeware
- Jigsaws
- Stationery
- Children's toys & games
- Gift vouchers
- Clothing & accessories
- View All
- Guardian clothing and accessories
- T-shirts
- Bags
- Homeware
- View All
- Mugs
- Tea towels
- Aprons
- Prints
- Prints
- View All
- Guardian Review cover prints
- Posters & postcards
Christmas shop
- Christmas shop
- View All
- Art & photography
- Biography & memoir
- Calendars & diaries
- Children's & young adult
- Current affairs & politics
- Fiction
- Food, drink & cookery
- Gift books
- Gifts & homeware
- History
- Jigsaws & games
- Music & culture
- Nature & the environment
- Poetry
- Popular science
- Puzzle & quiz books
- Sport

Sign In Sign Up

This weekend only: free UK standard shipping on all orders!

Free shipping over £25 | Explore book subscriptions

Home
Books
Children's
Personal & social development
Body & health

Body & health

Sort By:

!

Sign up to the Guardian Bookshop newsletter

Email Address

Footer Start

Every order from the Guardian Bookshop helps to support independent journalism.

By choosing to buy your books from us, you’re helping to fund the Guardian’s fearless, investigative journalism – giving a voice to the powerless and holding power to account.

Visit The Guardian

About the Guardian Bookshop
Customer FAQs
Delivery and returns
Contact us
Shelf improvement book subscriptions
Online competition terms and conditions
About Guardian Faber
Privacy policy
Cookie policy
Terms and conditions

Every order supports independent journalism
100% recyclable packaging
Free UK P&P on online orders over £25
Up to 15% off books featured in the Guardian
Fast deliveries on books and gifts

Contact us

Payment options

Something extra?

Continue to checkout