Skip to main content

Visit the Guardian Free UK delivery over £25

Compare
Wish List
Sign In
Sign Up

Search

Books
- Books
- View All
- Fiction
- Non-fiction
- Children's
- Crime, thrillers & true crime
- View All
- Crime & mystery
- Thriller & suspense
- Graphic novels, manga & comics
- View All
- Cartoons
- Comic books
- Graphic novels
- Manga
- Modern & contemporary
- View All
- Adventure & action
- Humorous fiction
- Romance
- View All
- Erotic fiction
- Historical romance
- Modern & contemporary
- Saga & family life fiction
- Art, photography & architecture
- View All
- Architecture
- Art forms
- Fashion
- General Art
- History of art & design
- Photography
- Biography & memoir
- View All
- Arts & entertainment biography
- Business biographies
- Diaries, letters and journals
- Historical & political biographies
- Journalism & collected columns
- Literary biographies
- Memoirs
- Royal biographies
- Sport biographies
- True stories
- Current affairs & politics
- View All
- Elections & referenda
- Human rights & political activism
- International relations
- Political biographies
- Political ideologies & movements
  - View All
  - Green & ecopolitics
- Political parties
- Political structure & processes
- Warfare & defence
- Environment
- View All
- Climate change
- Conservation of the environment
- General environment
- Natural disasters
- Sustainability
- Urban & rural planning
- Health & wellbeing
- View All
- Ageing
- Diabetes
- Fitness & diet
- Health conditions
- Menopause
- Mental health
- Mind, body & spirit
- Mindfulness
- Personal, social & health topics
- Nature & the natural world
- View All
- Astronomy & space
- Dinosaurs
- Earth sciences
- Environment
- Geography
- Pets
- The countryside & country life
- Trees & plants
- Weather & climate
- Wildlife
- Popular science
- View All
- Popular astronomy
- Popular economics
- Popular mathematics
- Popular medicine & health
- Popular psychology
- Self help
- View All
- Mindfulness
- Personal development
- Practical advice
- Society & culture
- View All
- Education
- Feminism & feminist theory
- LGBTQ+ studies
- Media studies
- Race & racism
- Sex, sexuality & gender
- Social & ethical issues
- Sociology & anthropology
- Children's fiction
- View All
- Action & adventure
- Biographies & true stories
- Classic stories
- Crime & thriller
- Family & home stories
- Funny stories
- Horror & ghost stories
- Nature & animals
- Relationship stories
- Short stories
- Children's reference
- View All
- Atlases & maps
- Dictionaries & languages
- Encyclopaedias
- Education & learning aids
- View All
- Arts
- Business studies & economics
- History & social sciences
- Maths
- Sciences
- Study & revision guides
- Personal & social development
- View All
- Body & health
- Careers & further education
- Disability & special needs
- Emotions, feelings & behaviours
- Families & relationships
- Growing up
- LGBTQ+ & gender identity
- Physical & mental health conditions
- Social issues
Featured in The Guardian
- Featured in The Guardian
- View All
- This week's highlights
- Recently reviewed
- Books to look out for in 2026
- Book of the day
- Guardian best books
- Author picks
- Guardian writers
- 3 for £20 on Guardian puzzle books
- Author picks
- View All
- Beach reads
- Quick reads
- Comfort reads
- Hopeful reads
- Inspiring reads
- Scary reads
- Uplifting reads
- Autumn reading
- View All
- Nonfiction
- Fiction
- Crime and thrillers
- Memoirs
Recommended
- Recommended
- View All
- Banned books
- Black history
- Books by Guardian writers
- Classics
- Feminism & women’s history
- Food books
- LGBTQ+ books
- Literary prizes
- Nature & the environment
- New in paperback
- Ones to watch
- Food books
- View All
- Food books by Guardian writers
- LGBTQ+ books
- View All
- Fiction
- Nonfiction
- Children's picture books
- Teens and young adult
- Macmillan collector's library
- View All
- Children's
- Fiction
- Gift editions
- Nonfiction
- Plays
- Poetry
- The Booker prize 2026
- View All
- The longlist
- The shortlist
- Previous winners
- The Orwell prizes 2026
- View All
- Political fiction
- Political writing
Gifts & accessories
- Gifts & accessories
- View All
- Book subscriptions
- Gift books
- Children's toys & games
- Clothing & accessories
- Homeware
- Jigsaws
- Stationery
- The Guardian collection
- Clothing & accessories
- View All
- Guardian clothing and accessories
- T-shirts
- Bags
- Homeware
- View All
- Mugs
- Tea towels
- Aprons
- Prints
- Prints
- View All
- Guardian Review cover prints
- Posters & postcards
Christmas shop

Sign In Sign Up

This weekend only: free UK standard shipping on all orders!

Due to technical issues, orders might take a little longer than usual to ship

Home
Books
Non-fiction
Health & wellbeing
Mental health
Anxiety, stress & depression

Anxiety, stress & depression

Sort By:

!

Footer Start

Help fund the Guardian’s independent journalism at a time when good news is hard to find

Browse the best new books and save up to 15% on featured titles

About us
Frequently asked questions
Guardian Faber
Cookie policy
Privacy policy
Terms & conditions

Standard UK delivery £2.99
Free delivery over £25
International & express delivery available
In stock items usually ship within 1–2 days
Easy returns within 30 days

Contact us

Payment options

© 2026 The Guardian Bookshop

You may also like

Continue to checkout