Feel Better In 5
Feel Better In 5
New

Feel Better In 5

Your Daily Plan to Feel Great for Life

Dr Rangan Chatterjee

(author)

Paperback
The publisher is temporarily out of stock
SKU
9780241397800
Price £14.95 RRP £16.99

In stock books shipped same day if you order before 2pm. Read more...

All UK orders sent via tracked delivery

Return purchased items within 30 days for a full refund.

Hope is Power tote bags The Guardian water bottle Steve Bell Brexit Day
THE #1 BESTSELLER

'One of the most influential doctors in the country' Chris Evans

It only takes 5 minutes to start changing your life. For good.

Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

· A strength workout that you can do anywhere
· Gut-boosting snacks you can eat on the go
· Yoga moves to relax and stay supple
· Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
More Information
Book publisher Penguin Books Ltd
Publication date 26 Dec 2019
Format Paperback
Pages 272
Write Your Own Review
You're reviewing:Feel Better In 5
Newsletter Fashion Box
WANT A DISCOUNT?