Flow

The Psychology of Happiness

Format: Paperback
£19.99

Free UK P&P on online orders over £25

Adding to basket… The item has been added

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.

'[He] has done more than anyone else to study this state of effortless attending' ? Daniel Kahneman, author of Thinking, Fast and Slow
'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' ? The New York Times

'Elegantly written ... it is more relevant than ever' The Times
'Enlightening, thought-provoking, relevant' -- ***** Reader review
'I actually struggled to put it down' -- ***** Reader review
'It will definitely help me structure and control my mind better' -- ***** Reader review
'If you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must' -- ***** Reader review

**********************************************************************************************
Control of consciousness determines the quality of life

Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.

Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.

Write a Review

There are no reviews for this product yet - be the first

Authors:
Csikszentmihalyi, Mihaly
Year Published:
2022
Country of Publication:
United Kingdom
Format:
Paperback
ISBN:
9781846046957
Number of Pages:
384
Publication Date:
06/01/2022
Publisher:
Ebury Publishing
Series:
Rider Classics
Place of Publication:
London
Language:
English
SKU:
9781846046957

Customers also bought