Indistractable
Indistractable

Indistractable

How to Control Your Attention and Choose Your Life

Nir Eyal

(author)

Hardback
In stock
SKU
9781526610225
Price £16.80 RRP £20.00
 

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'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck `This book is brilliant' Matt Haig, author of Notes on a Nervous Planet We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.
More Information
Book publisher Bloomsbury Publishing PLC
Publication date 17 Oct 2019
Format Hardback
Pages 336
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