Permission to Rest

Format: Hardback
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We all have the power to transform our lives from the inside out by simply slowing down.

Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest.

Permission to Rest is a timely manifesto and compassionate call to action. It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life. This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out. It comes at a time when many of us are urgently being called to do so.

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Authors:
Neese, Ashley
Year Published:
2023
Country of Publication:
United Kingdom
Format:
Hardback
ISBN:
9780008652555
Number of Pages:
208
Publication Date:
21/12/2023
Publisher:
HarperCollins Publishers
Place of Publication:
London
Language:
English
SKU:
9780008652555

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